12 ways to reduce swelling
The Checkup by Singlecare
OCTOBER 16, 2023
Be sure to read food packaging labels, and avoid adding table salt to your foods. “If an allergic reaction is the cause [of swelling], Benadryl ( diphenhydramine ) can reduce itching, swelling, and progression of symptoms.” Avoid salt Salt causes the body to retain water, so when you have swelling, watch your sodium intake.
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