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Inflammation: Inflammation is a common cause of swelling triggered by the immune system’s response. Be sure to read food packaging labels, and avoid adding table salt to your foods. If an allergic reaction is the cause [of swelling], Benadryl ( diphenhydramine ) can reduce itching, swelling, and progression of symptoms.”
Allergens, he explains, trigger the release of chemicals like histamine from our mast cells (immune cells), leading to congestion and other inflammatory symptoms. Follow these steps to try nasal irrigation for congestion: Prepare the nasal rinse solution by mixing saline with distilled water per the package instructions.
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