Can you eat popcorn if you have diabetes?
The Checkup by Singlecare
JUNE 21, 2024
If you’re managing Type 2 diabetes , choosing foods that help regulate blood glucose levels is essential. According to the American Diabetes Association , the best food choices for people with diabetes include whole grains, lean proteins, healthy fats, and non-starchy vegetables. Foods that are high in fiber and low in sugar are good snack options for individuals with diabetes because they help prevent rapid increases in blood sugar levels, improve heart health, and assist with weight mana
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