The Checkup by Singlecare

OCTOBER 11, 2023

Fruits and vegetables are full of vitamins and nutrients (like vitamin C and beta carotene ) that can boost the immune system when you’re sick. Some studies suggest curcumin, the active compound in turmeric, may even have antiviral properties. or make an anti-inflammatory chicken soup.

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The Checkup by Singlecare

SEPTEMBER 28, 2023

Allergens, he explains, trigger the release of chemicals like histamine from our mast cells (immune cells), leading to congestion and other inflammatory symptoms. Supplement with turmeric Curcumin is the main compound of the herb turmeric, and according to Dr. Garcia-Ibáñez, it works as a powerful antioxidant and anti-inflammatory.

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The Checkup by Singlecare

JANUARY 31, 2024

It may help protect against heart disease, improve immunity, and more. In fact, research links the compound to a reduced risk of age-related macular degeneration (AMD) and cataracts. They are also a source of folate, B vitamins, vitamin K, calcium, magnesium, and potassium. RELATED: The 9 best foods for anemia 9.

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The Checkup by Singlecare

FEBRUARY 16, 2024

Fruits and leafy green vegetables Consuming more fruits and vegetables may reduce inflammation and act as antioxidants, which can help improve the immune system. Mayo Clinic recommends vitamin B, vitamin E, magnesium, and omega-3 fatty acids. RELATED: What helps with period cramps?

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The Checkup by Singlecare

JANUARY 9, 2024

Immunosuppressants are medications that weaken the immune system. This is necessary in certain situations, such as when someone has an autoimmune disorder (where your immune system attacks your body) or for organ transplant recipients (to keep your immune system from rejecting the new organ).

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The Checkup by Singlecare

DECEMBER 27, 2023

Food intolerances Food intolerances refer to the digestive system’s struggle or inability to break down certain food compounds. Food allergies occur when the body misidentifies a food ingredient as a threat and triggers an immune response. The good news is that it resolves on its own within days.

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The Checkup by Singlecare

OCTOBER 6, 2023

Key takeaways: Methylprednisolone is an effective therapeutic agent to control immune responses and inflammation. However, its use can result in serious adverse effects that other medications with similar side effect profiles can compound.

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