8 health benefits of mushrooms
The Checkup by Singlecare
JULY 12, 2023
They may fight cancer Although mushrooms are low in fat and calories, they are high in antioxidant plant compounds that may have cancer-fighting effects. They’re anti-inflammatory Mushrooms contain plant-based compounds like polysaccharides and phytosterols, which Dr. Kelvas says may reduce inflammation. According to the Harvard T.H.
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