Can You Lower Blood Sugar with Cinnamon?
The People's Pharmacy
APRIL 17, 2023
Polyphenols, compounds found in cinnamon as well as tea, coffee, grapes, wine, cocoa and berries, slow the absorption of glucose (sugar) from the digestive tract and stimulate insulin secretion ( Kim et al, Nutrients , Jan. Cassia cinnamon is the kind usually found on grocery store shelves. 25, 2015 ). The reason is coumarin.
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