Is it safe to mix Benadryl and melatonin to sleep?
The Checkup by Singlecare
JULY 24, 2023
In addition to addressing insomnia, a melatonin supplement can be taken to treat symptoms of jet lag, sleep disorders in children, and circadian rhythm sleep disorders in the blind, according to the Mayo Clinic. People who do overnight shift work may also use melatonin to try to reset their 24-hour sleep-wake cycle, says Dr. Torres.
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