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9 foods high in estrogen

The Checkup by Singlecare

Foods high in estrogen Phytoestrogens are estrogen-like plant-based compounds and are the form of dietary estrogen obtained from foods we consume. Phytoestrogens in postmenopause: The state of the art from a chemical, pharmacological and regulatory perspective , Current Medicinal Chemistry (2014). Mayo Clinic (2023).

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12 health benefits of papaya

The Checkup by Singlecare

In fact, research links the compound to a reduced risk of age-related macular degeneration (AMD) and cataracts. A one-cup serving contains about 54 mcg of folate or about 13% of the recommended daily intake for adults, says Persak. RELATED: The 9 best foods for anemia 9. RELATED: Eye health 101 10.

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14 remedies to get rid of congestion

The Checkup by Singlecare

Supplement with turmeric Curcumin is the main compound of the herb turmeric, and according to Dr. Garcia-Ibáñez, it works as a powerful antioxidant and anti-inflammatory. Garlic Garlic does contain anti-inflammatory compounds that, in theory, might reduce congestion. Controlled Clinical Trial (2013) Vitamin C.

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Got Acid Reflux? And Hashimoto’s?

The Thyroid Pharmacist

9] When the body is exposed to an allergen, histamine production increases and turns on inflammatory processes to protect the body from that compound. In 2014, Americans filled more than 170 million prescriptions for PPIs, and they are generally over-prescribed. [19] Cleveland Clinic. Mayo Clinic. Cleveland Clinic.

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How Aloe Vera Supports Thyroid Health

The Thyroid Pharmacist

Other plants also contain this organic compound, but aloe vera contains an especially large amount, with over 12 different anthraquinones. The active compounds found in aloe vera have been found to have immune-modulating benefits. doi:10.1155/2014/152428. Utilization of Aloe Compounds in Combatting Viral Diseases.

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Is Blasto Behind Your Hashimoto’s, Hives and IBS?

The Thyroid Pharmacist

A 2014 study found that almost 25 percent of people with chronic urticaria also had Hashimoto’s, and addressing an underactive thyroid with levothyroxine (T4 thyroid medication) could result in a clinical remission of hives. (18). Mayo Clinic. Mayo Clinic. New Insights into Blastocystis spp.: PLoS Pathogens.