Pros and cons of ashwagandha
The Checkup by Singlecare
FEBRUARY 10, 2024
Studies suggest that certain bioactive compounds in ashwagandha, such as withanolides, may support cognitive function. Supports immune system function Ashwagandha may also help support the immune system, which may be useful for individuals with autoimmune disorders like rheumatoid arthritis, asthma, and atopic dermatitis.
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