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Probiotics and vaginal health | Types of probiotics | Choosing a probiotic | Optimizing vaginal health | FAQs | The bottom line | Sources Probiotics for gut health and improved host immunity recently became a trending health topic. Overall, immune system modulation has many health benefits.
Sleep helps to set and maintain the circadian rhythm — when that rhythm is thrown off, it can affect everything in the body, especially the immune system and hormone balance. Our bodies use amino acids from protein , for muscle repair and immune function. Animal fats and coconut oil are great choices.
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